Saturday, February 19, 2011

Summer Goal

havent posted in a while, i have been busy with school and hitting the gym 5 days a week. changed things up a bit and started doing legs on monday heavier and friday medium weight. currently at 155, still eating the same amount but its hard gaining that weight without any gainer, eating lean is important. my goal for this summer would be bigger/more defined legs as well as arms and chest. a lot of people tell me that i got bigger and they notice the difference, which only motivates me because i am doing something right. i dont want to get too crazy like some ppl and look like a mini fridge since i am only 5'6 and 155lbs right now, i want to go to at least 160 and stay there, and for summer cut back down to 150 and stay lean. it is going to be a lot of work but definitely worth it at the end. keep it up

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